Time to Change

Time to change is a growing movement which campaigns to end mental health discrimination.

As a Time to Change Champion I have been asked to lead a campaign group which aims to tackle and end stigma, something prevalent within the black and ethnic minority communities (BME)

I personally believe music, and the arts in general is a great way of getting these communities to engage with their own mental health and that of others.

So for updates and events related to my work as a Time to Change Champion or to get involved in the campaign follow me on twitter or drop me a line..

Plus to read more about other causes I'm getting behind head to my blog.